Bills, work, chores, interactions, struggle, and strife. The backbone of life, and the necessities of achievement. Lifes daily battles for some can be tolerable but for others may cause crippling stress. This is especially common when accompanied with chronic pain/illness, social/emotional conflict, and/or other past/present trauma. Most Americans today have a high amount of responsibilities to juggle. A survey by the American Psychological Association, conducted in 2014, consisting of 3,068 adults, found that the leading cause of stress is money and that 3 in 4 adults experienced stress over finances. Other popular causes of stress in Americans include work, family responsibilities, and health concerns. Types of Stress: Stress is normal, and everyone deals with being stressed out from time to time. It can be beneficial to stress and worry when necessary, in order to avoid unpleasant or dangerous situations, but overwhelming stress can make even commonly happy
If you or a loved one have been diagnosed with a mental health disorder, you know that it can be a difficult situation in a variety of ways. Society's perception of mental disorders is shrouded in misunderstanding. Hollywood horror movies commonly label their villains with disorders like schizophrenia, and it’s not uncommon for news media outlets to immediately call a suspect’s mental health into question in the event of a crime. The stigma surrounding mental illness is not only deeply ingrained in our society, but it is continually reinforced. This causes many people to believe that anyone living with a mental illness is dangerous and incapable of living a happy and fulfilling life. There are certainly challenges that people with mental illnesses face that most people won’t encounter. With a team of supportive doctors, family members, and friends, mental health disorders don’t have to restrain the possibilities of living a long and prosperous life. There are plenty of